Ninja BL770 Guide de démarrage rapide

Inspiration GuideN I N J A M E G A K I T C H E N S Y S T E M BL 7 7 0

5 minutes • makes 4 servingsPINEAPPLE BANANA SWIRL2 cups fresh pineapple1 banana peeled2 cups pineapple juiceice cubesPlace all ingredients in the

MELON COOLER1 ½ cups cantaloupe1 ½ cups honeydew¾ cup pineapple½ cup spinach 5 ice cubes5 minutes • makes 4 servingsPlace all ingredients in the pitch

PINEAPPLE GINGER MINT2 ½ cups pineapple2 thin slices fresh ginger 5-6 mint leaves5-6 ice cubes10 minutes • makes 4 servingsPlace all ingredients in

EMERALD GREEN ELIXIR½ cup white grape juice½ small banana½ cup baby spinach leaves1 kiwi, peeled2 tsp honeyice cubes5 minutes • makes 1 servingPlace

LEAN & GREEN1 cup baby spinach1 banana, peeled2 whole kiwis, peeled1½ cups pineapple chunks5 ice cubes5 minutes • makes 2 servingsPlace all ingred

CANTALOUPE BREEZE½ cup cantaloupe ¾ cup watermelon seedless2-3 mint leavesIce cubes2 minutes • makes 1 servingPlace all ingredients in the si

RASPBERRY & MINT LEMONADE8 oz club soda½ cup lemonade½ cup fresh raspberries2 tbsp powdered sugar4 mint leavesIce cubes 5 minutes • makes 4 ser

BERRY BANANA TWIST1 cup fresh/frozen strawberries1 cup fresh/frozen blackberries1 banana peeled ½ cup vanilla yogurt 1 cup orange juiceIce cubes5

BLACKBERRY BURST1 cup frozen blackberries1 cup frozen blueberries ½ cup strawberries½ cup yogurt 1 cup orange juice5 minutes • makes 2 servingsPlac

½ cup fresh/frozen cranberries, washed½ cup cranberry juice2 oz triple sec4 oz vodka, chilledCRANBERRY COSMO FREEZE3 hours • makes 4 servingsIn adva

CONGRATULATIONSYou’ve just purchased the Ninja® Mega Kitchen SystemNinja® Mega Kitchen System is a complete system to inspire healthy living for the

POMEGRANATE SMOOTHIE1 cup yogurt1 cup pomegranate juice1 cup frozen blueberries2 tbsp honeyIce cubes5 minutes • makes 2 servingsPlace all ingred

JAMAICAN SCREWDRIVER6 oz of vodka4 oz light rum2 cups orange juice1 cup pineapple juice4 cups ice cubes4 orange slices for garnish10 minutes • make

CUCUMBER BLAST2 grapefruits, peeled and quartered2 oranges, peeled and quartered ½ cucumber, peeled4-6 ice cubes10 minutes • makes 4 servingsPlace a

BLUEBERRY CAIPIROSKA1 cup fresh blueberries8 oz vodka16 ice cubes8 large mint leaves for garnish5 minutes • makes 4 servingsPlace all ingredi

BLUEBERRY BLASTBLENDING 16 www.ninjamegakitchen.comBlueberries may help sharpen your memory functions½ cup white grape juice½ cup low fat yogurt

ARTICHOKE DIP1 cup mayonnaise4 oz can marinated artichokes (reserve 2 tbsp liquid)½ pound low fat mozzarella cheese, cut into large pieces½ cup parmes

FRESH ZUCCHINI SPEARS WITH CREAMY DILL DIP1 ½ cup low fat sour cream1 tbsp fresh dill1 tsp salt¼ tsp pepper1 tbsp milk3 medium zucchini, quartere

SPICY MANGO SALSA1 ripe mango, peeled (frozen chunk mango thawed)¼ red onion, peeled½ ripe tomato, quartered1 jalapeño pepper, halved and seeded¼

WATERMELON GRANITA6 cups watermelon (peeled and seeded roughly cut)1 tbsp lime juice½ cup sugar10 minutes • makes 4 servingsPlace the watermelon i

SPINACH SALAD WITH CHAMPAGNE HONEY VINAIGRETTE6 cups baby spinach leaves8 cremini mushrooms, sliced and sautéed¼ small red onion, peeled, roughly cu

CONGRATULATIONSYou’ve just purchased the Ninja® Mega Kitchen SystemNinja® Mega Kitchen System is a complete system to inspire healthy living for the

CASHEW BUTTER2 cups raw cashews (or use raw pecans, walnuts or almonds)2-4 tbsp. canola oil¼ tsp. saltpinch sugar (optional)10 minutes • makes 1 pintP

CASHEW BUTTERCRUNCHY THAI PEANUT SPREAD2 cups roasted peanuts3 tbsp canola oil3-4 tbsp soy sauce5 minutesPlace peanuts in the bowl and pulse until

16 oz. boneless, skinless salmon, frozen for 30 minutes, cut in chunks1½ tsp. Dijon mustard1 tbsp. lemon juice1 egg, beaten½ tsp. salt½ tsp. black pep

ROASTED TOMATO BRUSCHETTA4 medium tomatoes, cored quartered 2 tbsp extra virgin olive oilSalt & pepper1 clove garlic½ cup black olives, pitted

SWEET CARROT COOKIES¾ cup sugar2 eggs1 cup carrots, peeled, grated2 cups our2 tsp baking powder½ tsp salt15 minutes • makes 36 servingsPlace the d

EASY PIZZA DOUGH1 package (¼ oz) dry active yeast1 tsp salt1 tbsp sugar cup water warmed¼ cup olive oil2 cups our1 hour 10 minutes • makes 1 pizza cr

BIG BLONDE BROWNIE BITES1 cup all-purpose our½ tsp. baking powder¼ tsp. baking soda½ tsp. salt½ cup melted butter1 cup brown sugar1 egg, beaten1 tsp.

WARM HILL PEACH COBBLER 3 cups fresh peaches, peeled and sliced1 tsp. vanilla extract1½ cups dark brown sugar, divided¾ cup all-purpose our2 tsp. bak

MEDITERRANEAN FOCACCIA 1 Classic Pizza Dough (p. 27)½ cup jarred in oil, sun-dried tomatoes, chopped, divided½ cup pitted kalamata olives, divided½ c

MEDITERRANEAN FOCACCIA BLUEBERRY MUFFINS¾ cup whole milk1 egg½ cup vegetable shortening2 tbsp sugar¾ tsp salt2 ½ tsp baking powder2 cups our1 cup fr

NUTRIENT/COMPLETE JUICINGQUnlike juicers the Ninja® Mega Kitchen System allows you to turn whole fruits and vegetables into delicious drinks leaving a

customer service 1-877-646-5288 www.ninjamegakitchen.comAlthough every precaution has been taken in the preparation of this inspiration guide, Euro-Pr

FROZENBLENDINGQA complete kitchen system to inspire and simplify healthy living for active lifestyles. Whether you desire a delicious fruit smoothie,

FOODPROCESSINGQChop fresh ingredients evenly without any mush! Effortlessly mince, chop, grind and blend a variety of ingredients for easy meal prepa

DOUGHMIXINGQEffortlessly turn dry and wet ingredients into breads and decadent desserts in seconds.The Ninja® Mega Kitchen System has the power to cr

Index to Healthy Tips & RecipesCreative and delicious recipes created to use with your Ninja® Mega Kitchen System! BLENDING 8-16PROCESSING 17-25DO

APPLE & PINEAPPLE JUICE BLEND4 apples, peeled and cored½ cup fresh pineapple cut in chunks ½ tsp ground cinnamon4 cups apple juicePlace apples